Meta Mucil® Sugar-Free Orange Smooth Daily Fiber Supplement. #1 doctor recommended brand. Make a change. 100% natural psyllium husk. 4 in 1 multihealth Fiber™! Helps you feel less hungry between meals*. Helps maintain healthy blood sugar levels as part of your diet*. Helps lower cholesterol to promote heart health†. Promotes digestive health*. Not a low calorie food. Fiber powder/naturally and artificially flavored. 72 teaspoons**. **Serving size varies. See directions on back panel for more information. †See back for information about soluble fiber and heart disease. For other ways to get multihealth benefits, try Metamucil psyllium capsules or Meta Health Bars™. Also try Metabiotic™, a probiotic supplement. Meta makes it easy and convenient to take a step to support your overall health! Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Questions 1-800-983-4237. ©2013 P&G. www.metawellness.com.