Per 1/2 Cup Serving: 100 calories; 0 g sat fat (0% DV); 530 mg sodium (23% DV); 2 g total sugars. Steam-in-bag., Convenient, tasty and quick! Packed full of flavor and seasoned just right! Unique and nutritious seasoned vegetables conveniently packed for quick Steam-in-bag side dishes. You will feel good about what you and your family are eating! If you are not satisfied with the quality of this product please send specific reason, along with the empty package, you name and address to Hanover Foods Corp., PO Box 334, Hanover, PA 17331. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.